Jan 16, 2023 | Prevention
Wearables are empowering health consumers now. Did you know that women are 30-50% more likely to be misdiagnosed than men? I discovered the stat on Sergey Young’s twitter feed. It happens to be very relevant to my heart experience. I was given...
Jan 11, 2023 | Prevention
Movement and connection generate a natural high. It takes some extra motivation during the winter but movement and connection will lift your spirits. Try some of these ideas to get moving and enjoying life. Six simple ideas to enhance your mind and body...
Dec 15, 2022 | Create a Plan
Four insights to help you craft an achievable plan. Create an achievable plan that will allow you to bloom in the new year. The new year is generally thought to be the start of the calendar year. However, it can be the start of your birth year or another...
Dec 7, 2022 | Create a Plan
Use the four types of failure to move forward. In designing thinking, failure is feedback. The nature of the feedback helps us understand cause and effect so that we learn the right lessons and take the right corrective action. Unfortunately, people...
Nov 20, 2022 | Create a Plan
Create an actionable plan for the new year. Ask yourself what worked, what didn’t and what do you want to do differently next year. All great questions to help set new year resolutions especially if you answer “fine” when asked about your job or life. ...
