What corporate wellbeing is and how it benefits you.
Wellbeing helps you succeed at work and in life. Corporate wellbeing helps you succeed at work and in life, yet it is a sorely misunderstood function by most. The biggest misperception is that people equate it to the wellness perks that promote health related...
Learn better self-care practices to recharge after work.
Enhance your self-care practices to recharge. I was the guest at a business networking meeting a few years ago. Everyone introduced themself and shared how they decompress and recharge after work. Almost everyone started with, well I know that I should be...
Stumbling on happiness in downtown Las Vegas.
Stumbling on happiness while on a walking tour. You may have seen my post[s] last week on Linked In or other social channels about stumbling on happiness. I was in Las Vegas to celebrate my partner’s birthday last week. One of the things that we’ve always enjoyed is...
Why you should make your wellbeing a Q2 priority.
Make your wellbeing a Q2 priority to achieve success. As you assess your Q1 results and set your goals for the next quarter, make your physical wellbeing a Q2 priority. Not only will doing so benefit you but you’ll perform better at work too. Who knows,...
Five insights for a Spring Recharge in Las Vegas.
Plan your Spring Recharge in Las Vegas now. There is more to Las Vegas than meets the eye. Get the latest insights on what to do and where to go in Las Vegas for your Spring Recharge. Insights for fun Spring Recharge in Las Vegas 1/ Stay on or...
Where to go and what to do on Spring Recharge.
It’s time for Spring Recharge! Get tips and insights on where to go and what to do for your Spring Recharge. What is Spring Recharge? Recharge is a week off to do anything but work. I experienced the Coinbase benefit a few years ago and have made it my...
How to overcome work addiction and live a happier life.
Overcome work addiction to live a happier life. Did you know work addiction also know as workaholism, can lead to anxiety, depression and other addictions including drugs, alcohol and pornography? Yet we admire people for how hard they work. Why? Work...
How do you know if you’re mentally well?
Mentally well to you versus medical professionals. Are you mentally well is a good question for your General Practitioner. Most people probably feel mentally well most of the time. As we learned from Dr. Ana Dubey, most people are high functioning until...
