Feb 28, 2018 | Mental Health, Work
Every day practices to manage your mental wellbeing. Professionals involved in workplace wellness gathered at Collective Health for a meeting yesterday. Workplace wellness is about keeping employees healthy and engaged so that they can do their best work. Two new...
Feb 25, 2018 | Contributors, Mental Health
Learn how therapy can help you elevate your life. Psychotherapy has been coming up in conversations with friends lately. So I spoke with Dr. Ana Dubey about when to engage with a therapist and how to find a good one. Therapy is about resolving problems....
Feb 19, 2018 | Prevention
Your eyes require the same care as your body to stay healthy. Everyone eventually needs glasses and/or contacts to see well. It’s just a matter of when. Presbyopia is a gradual loss of your eyes’ ability to focus on nearby objects. Age is the main risk factor but...
Feb 14, 2018 | Goals, Workouts
Learn how to use the principles of intrinsic motivation to achieve more. I read the book Drive by Daniel Pink recently. The book is about motivation – what motivates us and how to direct our own lives to learn, create new things and do better for ourselves and...
Jan 28, 2018 | Life, Mental Health
Developing a buoyant disposition will make you more successful. The concept of buoyancy resonated with me while reading the book called To Sell is Human. Whether you realize it or not, everyone is in sales. Everyday you are selling our ideas, skills and/or solutions...
