Work Life Balance Archives - Page 5 of 5

How to design the next chapter of your life.

Oct 4, 2019 | Create a Plan

Plan your next chapter using design thinking. Learn how to design the next chapter of your life whether you’re new to the workforce, feeling stuck or preparing for your encore career. The Designing your Life framework can help you find the right path forward....

Learn how yoga helps Michele strike a work life balance.

Oct 4, 2015 | Life

Work life balance with a regular yoga practice. Learn why Michele started practicing yoga, how she fits it into her busy schedule for better work life balance and what she would say to those new to yoga. Q1/ When did you start doing yoga? Why did you start? I...

Why we all need to be a little selfish to give our best.

Aug 3, 2014 | Life

Take what you need to give your best self to others. The lesson of our yoga class today was about selfishness. Being selfish may seem like a negative quality but the reality is that we all need to be a little selfish. We learned about what we needed to do for...