Five insight to extend the arc of your career and life.

Five insight to extend the arc of your career and life.

Inspiration to extend the arc of your career and life.   Elton John is an excellent example of someone who has extended the arc of their career and life.   Watching the Farewell Yellow Brick Road concert over the weekend gave me a glimpse into Elton’s...
Is your new year motivation already waning?

Is your new year motivation already waning?

Your plan not your motivation might be the issue.   If your new year motivation is already waning, you might want to pick up the book, Howard’s Gift which is full of good insights from Howard Stevenson, Harvard Professor Emeritus for living a successful life. ...
How to apply simple rules to live a healthier life.

How to apply simple rules to live a healthier life.

Learn to use rule to make better life decisions.   Simple rules are used by the leaders in startups, leading edge companies, governments which is why the book caught my attention. Even if you don’t like rules, simple rule can help you too.  What are simple rules?...
Learn how The Wellbeing Blog can help you live well.

Learn how The Wellbeing Blog can help you live well.

Get reliable insights to enhance your wellbeing.   Take a few minutes now to learn how the blog is organized, what’s covered and how to connect with others in the community to derive the most benefit.   How the blog is organized   The Wellbeing...
How to design the next chapter of your life.

How to design the next chapter of your life.

Plan your next chapter using design thinking.   Learn how to design the next chapter of your life whether you’re new to the workforce, feeling stuck or preparing for your encore career. The Designing your Life framework can help you find the right path forward....
Pilates & | Balanced Body Pilates Mat Classes

Community Mat

SUMMER SCHEDULE

 

Coal Harbour Community Center Balanced Body Pilates Mat Classes   Tuesday | Wednesday | Thursday Register

 

 

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Mind Body Self-Care Workshop

Online Workshop

Mind & Body Self-Care Workshop

Sept 13 - Oct 18 | 6 Weeks

11 AM - 12 PM Pacific 

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