Five insights for your fall trip to Banff and Lake Louise.

Five insights for your fall trip to Banff and Lake Louise.

Planning for your fall trip to Banff and Lake Louise.   A fall trip to Banff and Lake Louise can be really beautiful. The crowds have thinned and the weather is generally still sunny and warm. If your travel schedule is flexible, book last minute to factor the...
Six tips for wine and lake lovers vacationing in Kelowna.

Six tips for wine and lake lovers vacationing in Kelowna.

Insights to help plan your getaway to Kelowna.   Kelowna is perfect for an active holiday whether for an extra long weekend or longer if you enjoy lake life. If you plan your trip around heavy traffic times and keep the number of stops for charging and food to a...
Six ways to rejuvenate during your visit to Healdsburg.

Six ways to rejuvenate during your visit to Healdsburg.

Healdsburg is a good place to unplug for a few days. It can be hard to justify time off when it feels like clients and colleagues are depending on you, you have a deadline to hit or you’re close to the next rung on the corporate ladder. However, the reality is it’s...
Pilates & | Balanced Body Pilates Mat Classes

Community Mat

SUMMER SCHEDULE

 

Coal Harbour Community Center Balanced Body Pilates Mat Classes   Tuesday | Wednesday | Thursday Register

 

 

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Mind Body Self-Care Workshop

Online Workshop

Mind & Body Self-Care Workshop

Sept 13 - Oct 18 | 6 Weeks

11 AM - 12 PM Pacific 

Learn More | Register

 

 

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