Six things you should do to keep your eyes healthy.

Six things you should do to keep your eyes healthy.

Your eyes require the same care as your body to stay healthy.  Everyone eventually needs glasses and/or contacts to see well. It’s just a matter of when. Presbyopia is a gradual loss of your eyes’ ability to focus on nearby objects. Age is the main risk factor but...
Pilates & | Balanced Body Pilates Mat Classes

Community Mat

SUMMER SCHEDULE

 

Coal Harbour Community Center Balanced Body Pilates Mat Classes   Tuesday | Wednesday | Thursday Register

 

 

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Mind Body Self-Care Workshop

Online Workshop

Mind & Body Self-Care Workshop

Sept 13 - Oct 18 | 6 Weeks

11 AM - 12 PM Pacific 

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