Realize your goals with The Achievable Plan.

Realize your goals with The Achievable Plan.

Get the guide to The Achievable Plan today.   Only 9% of those who set New Year resolutions realize their goals. That’s why I created The Achievable Plan. It’s the culmination of years of research and lived experience.  Why you should get The Achievable Plan?...
Pilates & | Balanced Body Pilates Mat Classes

Community Mat

SUMMER SCHEDULE

 

Coal Harbour Community Center Balanced Body Pilates Mat Classes   Tuesday | Wednesday | Thursday Register

 

 

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Mind Body Self-Care Workshop

Online Workshop

Mind & Body Self-Care Workshop

Sept 13 - Oct 18 | 6 Weeks

11 AM - 12 PM Pacific 

Learn More | Register

 

 

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