Jul 31, 2024 | Prevention
Are you responsible for your health and wellbeing? Did you see the string on X [formerly Twitter] this week about the neurosurgeon quitting the US healthcare system? A link to it landed in my inbox for comment. The neurosurgeon quit after 10 years of practice...
May 24, 2023 | Mental Health
Must haves and must dos for good mental health. Knowing your musts, must haves and must dos, can help you make good decisions and maintain good mental health. Think of it as your simple rules for good mental health. The concept of musts surfaced in my...
Feb 7, 2022 | Gear, Sleep
A bedding refresh might make the perfect gift. If you’re wondering what to get your loved one for Valentine’s Day or if you want to gift yourself something special, a bedding refresh is be the perfect idea. Quality sheets always feel so good in bed and a...