Aug 20, 2024 | Mental Health
Expressing gratitude can make you feel happier. If you’ve been following along, I started the WSJ Heathy Habit Challenge last month which is wrapping up this week with acts of kindness. Similar to a gratitude practice, regular acts of kindness can make you feel...
Feb 2, 2022 | Create a Plan
Your plan not your motivation might be the issue. If your new year motivation is already waning, you might want to pick up the book, Howard’s Gift which is full of good insights from Howard Stevenson, Harvard Professor Emeritus for living a successful life. ...
