Five holiday gift ideas for everyone on your list.

Five holiday gift ideas for everyone on your list.

What to gift your loved ones this holiday season.   No matter who is on your list, the gift of better health and wellbeing is always appreciated.   1/ The Achievable Plan | The Guide and Daily Planner   Everyone has an area of their life that needs work...
Pilates & | Balanced Body Pilates Mat Classes

Community Mat

SUMMER SCHEDULE

 

Coal Harbour Community Center Balanced Body Pilates Mat Classes   Tuesday | Wednesday | Thursday Register

 

 

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Mind Body Self-Care Workshop

Online Workshop

Mind & Body Self-Care Workshop

Sept 13 - Oct 18 | 6 Weeks

11 AM - 12 PM Pacific 

Learn More | Register

 

 

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