Wearables are empowering health consumers now. Did you know that women are 30-50% more likely to be misdiagnosed than men? I discovered the stat on Sergey Young’s twitter feed. It happens to be very relevant to my heart experience. I was given...
Cardio workouts to keep your heart and joints healthy. Love the high of a good run but not the impact on your joints. If you need to hang up your running shoes for a while, these cardio workouts are good options to explore. Who knows, you might never want to...