Emotions are contagious

Emotions are contagious

What I’ve realized from this election more than anything else is that our emotions are contagious and if allowed, our emotions can get the better of us. Trump and the protestors have tapped our emotions like no one ever before. I’m usually someone who accepts the...
Pilates & | Balanced Body Pilates Mat Classes

Community Mat

SUMMER SCHEDULE

 

Coal Harbour Community Center Balanced Body Pilates Mat Classes   Tuesday | Wednesday | Thursday Register

 

 

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Mind Body Self-Care Workshop

Online Workshop

Mind & Body Self-Care Workshop

Sept 13 - Oct 18 | 6 Weeks

11 AM - 12 PM Pacific 

Learn More | Register

 

 

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