Six tips for creating a rejuvenating day trip.

Six tips for creating a rejuvenating day trip.

How to create a rejuvenating day trip.   If you’re overdo for a vacation, changing your scenery even for a few hours can make all the difference in how you feel. Whether you take a day off to avoid the crowds or get away on your weekend, these tips will help you...
Pilates & | Balanced Body Pilates Mat Classes

Community Mat

SUMMER SCHEDULE

 

Coal Harbour Community Center Balanced Body Pilates Mat Classes   Tuesday | Wednesday | Thursday Register

 

 

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Mind Body Self-Care Workshop

Online Workshop

Mind & Body Self-Care Workshop

Sept 13 - Oct 18 | 6 Weeks

11 AM - 12 PM Pacific 

Learn More | Register

 

 

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