Authentic Self Archives

Three things to do now to reset your post Covid life.

Mar 12, 2021 | Mental Health

Post Covid life presents an opportunity to reset. The doors to our Post Covid lives are about to open. The question now is do you pick up right where you left off prior to Covid or do you reset to a new Post Covid life? The second virtual Goop Health event was...

Ten things that get in the way of joy and happiness.

Mar 5, 2021 | Life

Authenticity helps cultivate more joy and happiness. Several startup founders that I mentor are working on mental health solutions. I was talking with one of the founders about reconciling authentic versus aspirational self when a member of the group asked us...

Why promoting equality is in your self interest.

Feb 20, 2021 | Life

An equal society benefits both men and women. I am reading The Moment of Lift by Melinda Gates about gender equality. Gender inequality continues to be a global issue with women in developing countries just starting the equality journey and women in developed...