Nov 1, 2018 | Insurance, Life
Choosing the right health plan is important. Making a good decision about is not an easy thing to do. There is no exact way of knowing which health insurance plan is the best deal. Why? To compare cost across the system, you need both the monthly premium and the...
Oct 12, 2018 | Mental Health
Developing a religious practice can positively impact your health. “Spirituality” is a connection to something larger than oneself that gives life meaning. “Religion” refers to beliefs and practices shared by a community. Religious practices can enhance your mental...
Oct 2, 2018 | Prevention, Work
Workplace wellness fundamentals that work Wellness is for companies of all sizes but what is included often changes company to company. We’ve compiled a list of the fundamentals to help evaluate the foundation of your program. Seven fundamentals of...
Sep 26, 2018 | Prevention, Workouts
Use a web of practitioners to manage your chronic pain. A 2012 National Health Interview Survey [NHIS] reported that 11.2% of Americans are suffering with chronic pain. Chronic pain is lasting pain that lingers more than 3 months. Unfortunately, it is something that...
