Jun 13, 2018 | Prevention, Work
Tennis elbow is an injury caused by repetitive use. Tennis elbow [aka: lateral epicondylitis] is a repetitive use injury. Any job or sport that requires a single movement over and over puts you at higher risk for an overuse injury. If your job requires repetitive...
Apr 15, 2018 | Mental Health, Work
Use breaks to optimize performance and reduce mistakes. According to Anders Ericsson a psychologist internationally recognized for expertise on human performance and author of Peak, top performers are as disciplined about taking breaks as they are about their...
Apr 8, 2018 | Goals, Work
Market conditions at time of graduation effects your success. Everyone loves a good story about how someone worked really hard and eventually attained great success. It’s part of the DNA in America. However, more and more research is pointing to the fact that the...
Apr 1, 2018 | Mental Health, Work
Top performance requires time and deliberate practice. Performance is not a factor of experience, specific inborn abilities or general abilities such as intelligence and memory. According to the book, Talent is Overrated deliberate practice and time is what...
Feb 28, 2018 | Mental Health, Work
Every day practices to manage your mental wellbeing. Professionals involved in workplace wellness gathered at Collective Health for a meeting yesterday. Workplace wellness is about keeping employees healthy and engaged so that they can do their best work. Two new...
