Six steps to prepare now for a bright new year.

Six steps to prepare now for a bright new year.

Prepare now to make your new year bright.   With a little extra preparation now, you have the ability to make the new year bright.   Six steps to prepare now for a bright new year   1/ Craft your plan   The Covid pandemic transitioned to endemic...
Five insights for supporting a loved one’s health journey.

Five insights for supporting a loved one’s health journey.

Supporting a loved one on their health journey.   There is nothing easy about supporting someone your care about on their health journey because health is so personal. If you push too hard, it can be perceived as nagging and hurtful. If you don’t say anything, it...
Five criteria to consider for finding a good life partner.

Five criteria to consider for finding a good life partner.

Five search criteria for finding your life partner.    If you’re searching for your first love or your true love, these five criteria will help you find a good life partner. It’s a list that I developed early in my adult life when a colleague urged me to create a...
Five ways to improve your health in 3 minutes.

Five ways to improve your health in 3 minutes.

Simple every day practices to improve your health.   Whether you are just starting your health and wellbeing journey or well on your way to optimal health, these tips will improve your health.   1/ Develop a good skincare routine for your face.   Taking...
Five insights to reinvent yourself for the right job.

Five insights to reinvent yourself for the right job.

How to find the right job for you now.   The same principles apply to job searches at every age. However, there are some unique diferences for experienced candidates and those looking for a second act. The challenges are not insurrmountable if you put the effort...
Is your new year motivation already waning?

Is your new year motivation already waning?

Your plan not your motivation might be the issue.   If your new year motivation is already waning, you might want to pick up the book, Howard’s Gift which is full of good insights from Howard Stevenson, Harvard Professor Emeritus for living a successful life. ...
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