Nov 8, 2016 | Goals, Mental Health
Growth mindset is the the idea that we can grow our brain’s capacity to learn and to solve problems. A long time client recently said to me “I love that you’re always enterprising.” It is probably one of the best compliments that I’ve ever gotten. Enterprising...
Oct 17, 2016 | Life, Stories
What “life is a journey” means and why it’s important. I was reminded of my Rainer expedition in 2000 called The Journey when I heard Tony Robbins speak at Dreamforce this year. The climb was used as a metaphor for life and designed to teach...
Oct 16, 2016 | Activities, Goals
How to nudge yourself towards your goals. Go big or go home is not always the best mantra to use. Learn how to nudge yourself forward by taking a single step. Years ago I bought a bike to go on a cycling date. It was a bold move but cycling was...
May 15, 2016 | Life, Stories
How overcoming your fear can change your outlook. I’d like to share a story about how cycling gave me the courage to overcome my own fear. We all experience fear in life. In our minds we tend to think of the worst case scenario so we do everything possible to...