![Three [3] steps to visualization what you want to manifest in your life.](https://www.pilatesand.com/wp-content/uploads/2018/11/close-up-composition-data-800x500.jpeg)
Nov 10, 2018 | Goals, Life
Manifesting what you want requires clarity and alignment. Often we know what we don’t want in life. It’s easier to say yes or no to something you’ve seen, heard or experienced. Knowing what we want on the other hand is a little trickier because it requires...
Nov 1, 2018 | Insurance, Life
Choosing the right health plan is important. Making a good decision about is not an easy thing to do. There is no exact way of knowing which health insurance plan is the best deal. Why? To compare cost across the system, you need both the monthly premium and the...
Sep 23, 2018 | Life, Prevention
A new pill that could extend your life by 50 years. Think about how it could change your life. If you ask people in their 40’s and 50’s if they would like to live life over, most will say — only if I can take everything that I’ve learned about life with me back to the...
Aug 13, 2018 | Life, Mental Health
Five ways to heal big betrayals and everyday hurts. Five things you can do to improve your relationships now from the book, Why won’t you apologize? 1/ Offer an apology when an apology is due. “I’m sorry” are the two most healing words when...
Mar 25, 2018 | Life, Mental Health
Positivity helps you experience the full width of life. Positivity is the practice of being or tendency to be positive or optimistic in attitude. Optimism gives people the hope and confidence to take on difficult challenges, to overcome adversity and to experience the...
