Five Steps to Building Great Relationships
Small daily actions that help you build relationships that last. Strong relationships are the foundation of wellbeing — personally and professionally. They help us feel seen, supported, and connected. But great relationships don’t just happen. They’re built...
Six Things Making My Life Easier (and Better) Every Day
From smart snacks to smarter routines, here are six everyday essentials making life simpler, healthier, and more enjoyable. Life feels lighter when you have the right tools, rituals, and little indulgences to carry you through. These are six things I use daily that...
6 Fun and Affordable Ways to Enjoy City Life with Friends, Family or a Date
Six fun and affordable ways to enjoy city life. Inspired by my days in San Francisco—and just as fun in any city City life can feel expensive and overwhelming, but it doesn’t have to be. Some of my most memorable experiences in San Francisco didn’t...
How long is your expected lifespan?
Your likely lifespan is likely longer than you expect. That’s the good news. However, according to the TIAA Institute, most people are underestimating their lifespan because a lot of factors go into determining how long you will likely live. The definition of...
