Sponsored workouts are offered free to the community

Sponsored workouts are offered free to the community

Sponsored workouts are usually free and offer a good way to meet trainers in your neighborhood and try different workouts. Did you know that some retailers in your community offer free workouts?  It is worth checking with your local sporting good stores and some of...
Pilates & | Balanced Body Pilates Mat Classes

Community Mat

LATEST SCHEDULE

 

Coal Harbour Community Center Balanced Body Pilates Mat Classes   Tuesday | Wednesday | Thursday Register

 

 

Thank you for subscribing. Look for Shannon Smith Living in your inbox on Monday.

Wellness Mini Retreats

Retreats

Wellness Mini Retreats

Spring Forward: Refresh & Refocus

Saturday, April 19th

3 PM - 4:30 PM Pacific 

Learn More | Register

 

 

Thank you for subscribing. Look for Shannon Smith Living in your inbox on Monday.