Seven hiking essentials to get before you hit the trails.
The right gear makes hiking enjoyable and safe. Hiking is a good summer activity and bone density builder. Even if you’re planning to do day hikes and to stick to the beaten paths, it’s always good to be prepared for the unexpected. If you’re inspired by...
Why conscious consumption can improve your wellbeing.
Conscious consumption improves your wellbeing. Conscious consumption can stretch your imagination and improve your wellbeing. I recently listened to an interior designer delightfully talk about getting a can of paint for her birthday every year. She painted...
Five tips for starting and excelling in sports at any age.
Sports can help you live a longer, healthier and more enjoyable life. While some might think sports are only for the young and healthy, the reality is that more and more people are continuing to play or picking up new sports later in life. Sports are fun to do at any...
Seven gift ideas and what we love about each item.
Ideas for selecting the perfect gift for everyone on your list. Thinking about the perfect gift for everyone on your list can be daunting especially if you still have deadlines that need to be met before year end. So we did a little shopping to help spark your...
