Gear

What you need to create a studio experience at home.

Mar 6, 2018 | Gear, Workouts

How to create a workout studio experience at home. Creating a workout studio experience at home will help motivate to workout on your own. Plus mind body workouts such as Pilates and yoga are practices that should be done regularly. Developing a home practice gives...

Three things to check if you crash your bike.

May 22, 2016 | Gear

Knowing your bike is sound will give you peace of mind after a crash. Even if everything looks fine, it’s a good idea to do bike maintenance after a crash to ensure no real damage was done. Stop by your local bike shop for an assessment and tuneup before your...

Holiday gifts for your fitness enthusiasts

Nov 26, 2014 | Gear

With the holidays right around the corner you’re probably starting to think about gift ideas for friends and family. We’ve been sharing a few ideas in our posts lately but wanted to share some the gear we love and some deals that make them even sweeter. 1. The Bike...

Four tips to keep you safe on your bike this summer

Nov 9, 2014 | Gear

Bike and gear maintenance tips for all levels. If you’re new to riding, a commuter or even a pro, you’ll appreciate these tips for maintaining your bike and other gear. We’ve been riding regularly for the last few summers and learned a few things that are worth...

Four tips to keep your workout clothes looking new.

Aug 10, 2014 | Gear

Simple tips to save money on workout clothes. When you splurge on some new clothes you probably read the tag and follow the instructions. However, like many other good practices that come to an end when life gets busy so do your meticulous laundering practices....