Four common misalignments and how to correct them

Four common misalignments and how to correct them

Pilates can help you correct common misalignments.  One of the big benefits of Pilates is that it can help you correct common misalignments. If you’re trying to make the corrections on your own, you need to be aware of the parts that need to be realigned. Facing Front...
How should wellness be integrated into healthcare?

How should wellness be integrated into healthcare?

Complimentary care providers could better integrate wellness and healthcare.   I’ve been learning about complimentary care providers recently and feel that they could play a bigger part of the wellness landscape. As of now, complimentary care providers are...