Oct 5, 2018 | Insurance, Savings
Three new trends effecting your cost of healthcare now. The health plan you choose ultimately affects what you pay for healthcare. We’ve covered the changes that you need to be aware of under TrumpCare. One thing that is worth noting again is the new Copper Plans that...
Oct 2, 2018 | Prevention, Work
Workplace wellness fundamentals that work Wellness is for companies of all sizes but what is included often changes company to company. We’ve compiled a list of the fundamentals to help evaluate the foundation of your program. Seven fundamentals of...
Sep 26, 2018 | Prevention, Workouts
Use a web of practitioners to manage your chronic pain. A 2012 National Health Interview Survey [NHIS] reported that 11.2% of Americans are suffering with chronic pain. Chronic pain is lasting pain that lingers more than 3 months. Unfortunately, it is something that...
Sep 23, 2018 | Life, Prevention
A new pill that could extend your life by 50 years. Think about how it could change your life. If you ask people in their 40’s and 50’s if they would like to live life over, most will say — only if I can take everything that I’ve learned about life with me back to the...
![How to keep your feet [and back] healthy and happy.](https://www.pilatesand.com/wp-content/uploads/2018/09/adult-blue-sky-car-800x500.jpeg)
Sep 20, 2018 | Gear, Prevention
What does your feet have to do with your back? According to Dr. Daniel Agegnehu, who is a Chiropractor practicing in San Francisco, your feet may have a lot to do with your back pain. If you’re not properly caring for your feet, your arches will...
