Bike and gear maintenance tips for all levels.

 

If you’re new to riding, a commuter or even a pro, you’ll appreciate these tips for maintaining your bike and other gear. We’ve been riding regularly for the last few summers and learned a few things that are worth sharing.

 

Four general maintenance tips 

 

1/ Inflate your tires

 

Don’t be fooled by touch. Add air each time you ride and use a gage to ensure they are inflated to the PSI stated on the tire.

 

2/ Keep your chain oiled

 

The rule for oiling your chain is similar to changing the oil in your car. The more you ride, the more it needs to be oiled. If you ride everyday, oil your chain once a week. If you ride once a week, oil your chain once a month. Oiling the chain every 4-5 rides will ensure you have a smooth ride.

 

3/ Check your spare tube

 

If you’ve been carrying the same tube in your repair kit for a while check it for cracks and wear marks. Rubber breaks down over time.

 

4/ Periodically replace your shorts  

 

All shorts and tights that get worn and washed regularly eventually get thin. Be sure to replace them periodically so that you don’t give the riders behind you an eye full. Let’s just say we’ve seen more than underpants on our rides lately.

 

Gift ideas for the regular riders   

 

1/ Upgrade their tool kit or treat them to a workshop that will give them more confidence on the road.

 

2/ Give them a gift card for their bike shop to help with bike maintenance, upgrades or a new bike.

 

3/ Refresh their essentials: shorts/tights, tees, jerseys, gloves and water bottles. Basically everything that gets grungy with regular use.

 

4/ Book an adventure vacation near or far and share an experience of a lifetime.

Contact Us

Please email us to request more information about our services and Shannon Smith Living collaborations.

12 + 10 =

Stay Connected

Subscribe free to receive Shannon Smith Living every Monday. Get the latest tips, workouts, exclusive offers and community notifications.

Shannon Smith Living

Free Subscription to Shannon Smith

LIVING.

 

Get the latest tips, free workouts, exclusive offers and community notifications delivered to your inbox each Monday.

Thank you for subscribing. Look for Shannon Smith Living in your inbox on Monday.

Pilates & | Balanced Body Pilates Mat Classes

Community Mat

LATEST SCHEDULE

 

Coal Harbour Community Center Balanced Body Pilates Mat Classes   Tuesday | Wednesday | Thursday Register

 

 

Thank you for subscribing. Look for Shannon Smith Living in your inbox on Monday.